7 Quick And Easy Dinner Ideas for You


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Are you looking for quick and easy dinner ideas? Then you are in the right place. Yes, here I have shared seven ideas for you so that you can create a masterpiece dinner tonight by following one of these dinner recipes.

Content in this article

  1. Tortilla Pizza
  3. Garlic Quinoa
  4. Mashed Potato Quesadilla
  5. Loaded Sweet Potato
  6. Tuna Poke

Quick And Easy Dinner Ideas and Recipes for You

Dinner is extremely important meal of the day because we know at the end of the day it help the body recover to get ready for the next day. So we have to be careful about the food we are taking for dinner or our dinner is full of nutrition or not. You should take combinations of complex carbohydrates, fibers, and proteins in your dinner so that you can turn to maintain a good health. That is why I am sharing seven quick and easy dinner ideas for you which may help you to prepare a healthy and nutritious dinner.

1. Tortilla Pizza

The first quick and easy dinner idea that I am going to share with you that is Tortilla Pizza. Because Pizza is great to share with your family and friends. And by following my easy dinner idea you can make this pizza around 10 to 15 minutes. The most incredible thing of this pizza is you find all the ingredients just laying around your house and you don’t have to go to the grocery store. Let’s move on to the recipe.

Tortilla Pizza

Tortilla Pizza

Ingredients for the sauce:

  • Passata : 3/4 cup
  • Garlic Clove : 1 minced
  • Dried Basil: 1 tsp.
  • Salt: 1 tsp.
  • Sugar: 1/2 tsp.
  • Olive Oil: 2 tbsp.

Ingredients for topping:

  • A Tortilla
  • Mozzarella Cheese
  • Mushroom Slices
  • Green Pepper
  • Red Pepper
  • Dried Oregano


For the preparation of sauce we need to blend passata, garlic clove, dried basil, salt, sugar and olive oil with the help of a blender. Mix everything until well combined.

  1. Put tortilla in a baking sheet. Add the sauce in it and spread with the spoon.
  2. Add the mozzarella cheese, some mushroom slices, green pepper, red pepper and finish with dried oregano.
  3. Now, bake it on a pre heated oven at 200 degrees for about 5 minutes.

And our Tortilla Pizza is ready to eat. I think it is such a quick and easy dinner idea and it is super yummy.

If I am in a rush and I need to make something really quick to eat, I will totally follow this easy dinner idea.


The second quick and easy dinner idea which I have for you is Avocado Pasta. This pasta is so simple. I wanted to make it as straightforward as possible. That is why I reduced as many steps as we could, while making sure there’s still tons of flavor. Because I know when you return home and you don’t have the patience to spend hours in the kitchen you might be looking for some quick and easy dinner ideas. In this case you can easily try this recipe.

Avocado Pasta

Avocado Pasta


  • Cooked Pasta : ½ lbs
  • Avocado: 1
  • Spinach: ½ cup
  • Basil : ¼ cup
  • Almonds: 2 tbsp.
  • Olive Oil: 1 tbsp.
  • Garlic Clove: 1
  • Reserved Pasta Liquid : ½ cup
  • Pinch Of Salt


  1. Add avocado, spinach, basil, almonds, garlic, olive oil and salt in a blender and blend until it become very smooth.
  2. In a large pot add water to boil and cook the pasta. Then drain it.
  3. Now add this mixture with the cooked pasta, stir until well-combined.

And your Avocado Pasta is ready. It is lovely, fresh and tasty which is very good for health. The garlic is great for the immune system, while the avocado, spinach, basil, and almonds have lots of vitamins, healthy fats and oils. And I really inspire you to put your on twist on this recipe depending on what vegetables are available in your area or what season where you are live in. Sometimes by adding a small amount of chili to the mixture to make it tastier. I will be very happy if you follow my quick and easy dinner idea.

3. Garlic Quinoa

Now I am going to share another quick and easy dinner idea for you. That is Garlic Quinoa. Quinoa is a terrific ingredient to incorporate into your diet. It is a complete protein, high in fiber, magnesium, iron and nutrition which provides essential amino acids. It is low on the Glycemic Index, making it a good choice for blood sugar regulation. And I have found quinoa is used as a substituted for rice in many recipes. Let’s see the recipe.

Garlic Quinoa

Garlic Quinoa


  • QUINOA : 2 cups
  • WATER : 3 cups
  • Finely chopped GARLIC cloves : 3-4
  • OLIVE OIL: 2 Tbsp.
  • SALT
  • chopped PARSLEY (optional)


  1. Add 3 cups of water in asaucepan. Then add olive oil, quinoa, and finely chopped garlic. Add salt and pepper to taste.
  2. If you want you can add some finely chopped red chilies, it adds a nice color. You can also add chopped PARSLEY.
  3. Then stir the ingredients together well and cook until the quinoa has absorbed all of the water. It will take 10 to 20 minutes.

I think it is a great dish for meat, fish, and vegetarian meals. I use quinoa because I think quinoa is also a smart choice to provide protein in vegetarian meals. Quinoa is tasty and a great accompaniment for many meat and fish dishes. So I recommend you to try this quick and easy dinner idea for your dinner.

4. Mashed Potato Quesadilla

My another quick and easy dinner idea is Mashed Potato Quesadilla. It is super simple, healthy and delicious. We all know potato plays a strong role with its ability to provide nutrition. It is a good source of vitamins C and B6, manganese, phosphorus, and pantothenic acid etc. And Cheese also contains a large amounts of nutrients like calcium, protein, phosphorus, zinc, vitamin A and vitamin B12. You can definitely try this recipe for your dinner.

Mashed Potato Quesadilla

Mashed Potato Quesadilla


  • Mashed Potatoes : 1 cup
  • Shredded Cheese : 1 cup
  • Medium Tortillas : 2
  • Green Onions
  • Butter


  1. Steam the potatoes for 20 to 30 minutes and mash them with the help of your fork.
  2. Chop green onions and add on the mashed up potatoes. Then add shredded cheese in it and mix that all up.
  3. Lay your tortilla and put the mixture on it and spread the filling around.
  4. After you finish your tortilla, take a pan and add some butter into it. Then lay your tortilla and put another tortilla on top of it. If you want, you can flip it over and after five minutes it will be done.

If you want you can add some extra cheese in there because who doesn’t want some extra cheese? Then cut into four and serve. I have tried it, so I can ensure you it is so good, cheesy and flavorful and you have try this simple, quick and easy dinner idea.

5. Loaded Sweet Potato

Now I’m sharing another quick and easy dinner idea for when you’re lazy and don’t really want to cook that much and you want something quick and that also going to be healthy. In this case you can try this easy recipe named Loaded Sweet Potato. Let’s see the recipe.

Loaded Sweet Potato

Loaded Sweet Potato


  • 1 Sweet Potato (Spiralized): 1
  • Half An Avocado: half
  • Apple Cider Vinegar: 1 tbsp.
  • Olive Oil: 1 tbsp.
  • Green Onions
  • Purple Cabbage
  • Salt


  1. Take the spiralizedsweet potato in a bowl. Add olive oil and a pinch of salt into it.
  2. Spread the in a baking sheet and bake at 400F for about 10 minutes.
  3. Then mash the half avocado and add some olive oil and apple cider vinegar and keep stirring around.
  4. Add this paste on the top of the spiralized sweet potato. Then add some green onions, purple cabbage in it.

The thing I want to share with you that is I have used spiralized sweet potato which you easily get from the grocery store. It will make the recipe quicker and you can save your time. And you can see I have added green onions, purple cabbage for topping which gives it a great color and nice crunch to it as well. You can also add beans and chicken or whatever you like or whatever you have. Hope you like this easy dinner idea.

6. Tuna Poke

This tuna poke pretty much like a lovely bowl, almost like a salad, made up of raw fish. And today I am putting different and delicious variations in it. Hope you all try this quick and easy dinner idea. The beauty of these bowls, it’s mostly assembling. And there is no need to cook much because the fish is raw and sushi-grade. I choose tuna for this one. The key is getting really fresh fish. Because tuna fish has a significant impact on our heart health. It contains high levels of omega-3 fatty acids, which help to reduce omega-6 fatty acids and cholesterol as well.

Quick And Easy Dinner Ideas

Tuna Poke

So you can safely take tuna as a regular part of your eating plan. Let’s see the recipe.

Ingredients for Sauce:

  • Soy Sauce: 1 tbsp.
  • Sesame Oil: ½ tsp.
  • Garlic Paste: ¼ tsp.
  • Ginger Paste: ¼ tsp.
  • Lime Juice

Ingredients for Bowl:

  • Brown Rice (cooked)
  • 4-6 ozahu Tune
  • Cubed Mango
  • Edamame
  • Red Onion Slices
  • Grated Carrots
  • Avocado Slices
  • Sesame Seeds


For making sauce, combine soy sauce, sesame oil, garlic paste, ginger paste, and lime juice. Minced garlic or ginger work fine, but the paste integrates really easily. It’s so easy and flavorful.

  1. Then put the brown rice in a bowl and layer on the sushi-grade ahi tuna, fresh mango, edamame, thinly sliced red onion and grated carrots.
  2. Then drizzle on the sauce and top it off with avocado slices and sesame seeds.

You can use both traditional white and black sesame seeds. They looks so pretty. This dish is filled with colors, textures and flavors. You can also use your favorite topping. Because when your food looks pretty, you will be more exited to eat it. So, you must try this quick and easy dinner idea for your dinner.

The last one that I have for you is Veggie Fried Brown Rice. I think it is quick, healthy, delicious, affordableand easy dinner idea.


This meal is really healthy, delicious and it comes together in under 10 minutes. So try this quick and easy dinner idea and enjoy it with your family and friends.

Quick And Easy Dinner Ideas

Brown rice


  • Sesame Oil: 1 tsp.
  • Chopped Onion : 1/4 cup
  • Chopped Garlic : 1 clove
  • Grated Ginger: 1 tbsp.
  • Mixed Frozen Veggies : 1 cup
  • Cooked Brown Rice : 1 cup
  • Soy Sauce: 2 tbsp.
  • Egg : 1


  1. Heat the sesame oil in a medium sized saucepan. Add onion, garlic and ginger and saute until fragrant.
  2. Mix in the frozen veggie, soy sauce and brown rice and cook until heated through.
  3. Slip the egg on top of the rice and mix until it is no longer wet and wait till the egg has cooked though. Serve and enjoy.

I believe these recipes will help you get a delicious, quick and easy dinner on the table in an hour or less.I know when we all are busy with our daily works and gets tired, at that time we have a tendency to go to the restaurant for having our dinner. But I believe if you follow this recipe, you need not to go outside and you can save your money as well. Because, I have tried to use the ingredients which are available in our home and you can prepare your dinner within a short time.

I hope you like my seven healthy, quick and easy dinner ideas. Actually, I love trying new healthy meal ideas for dinner. All of the recipes are super fresh, and the recipes are very easy to follow. The easy dinner ideas are good for anyone and they are so healthy. If you’re vegetarian, you will love these meals but if you’re not vegetarian, I still think you’ll love this quick and easy dinner ideas.

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By Post : Jan 31, 2018

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